| The Benefits of Dance
Dance is a powerful ally for developing many of the attributes of a growing child. Dance helps children mature physically, emotionally, socially, and cognitively. The physical benefits of dance are widely accepted, but the emotional, social and cognitive attributes have only recently begun to be appreciated.
Physical Development: Dance involves a greater range of motion, coordination, strength and endurance than most other physical activities. This is accomplished through movement patterns that teach coordination and kinesthetic memory. Dancing utilizes the entire body and is an excellent form of exercise for total body fitness. Young children are naturally active, but dance offers an avenue to expand movement possibilities and skills.
Emotional Maturity: Dance promotes psychological health and maturity. Children enjoy the opportunity to express their emotions and become aware of themselves and others through creative movement. A pre-school child enters a dance class or classroom with a history of emotional experiences. Movement within a class offers a structured outlet for physical release while gaining awareness and appreciation of oneself and others.
Social Awareness: Dance fosters social encounter, interaction, and cooperation.
Children learn to communicate ideas to others through the real and immediate mode of body movement. Children quickly learn to work within a group dynamic.
As the ongoing and sometimes challenging process of cooperation evolves, children learn to understand themselves in relation to others.
Cognitive Development: Young children will create movement spontaneously when presented with movement ideas or problems that can be solved with a movement response.
Movement provides the cognitive loop between the idea, problem, or intent and the outcome or solution.
This teaches an infant, child and, ultimately, adult to function in and understand the world. The relationship of movement to intellectual development and education is an embryonic field of study that has only recently begun to be explored.
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| Dance is basic to learning. Children learn most readily from experience. John Dewey understood this when he asserted, “Action is the test of comprehension” (Dewey, 1915). To learn by “doing” and to act on knowledge is the basis of kinesthetic learning. Kinesthetic learning is becoming more widely understood through the work of Jean Piaget (1896-1980), Howard Gardner (1944- ), and other cognitive theorists.
Dance, in particular, integrates kinesthetic learning with understanding. Preschool children do not conceptualize abstract processes (Piaget). They primarily learn through physical and sensory experiences. When children are provided with creative movement problems that involve the selection of movement choices, they learn to think in the concrete reality of movement. Thus, learning the art of dance helps young children develop knowledge, skill, and understanding about the world.
Dance helps children develop literacy. To the young child, verbal language and movement are entwined. Preverbal movement expression does not cease when a child develops language. The road to literacy involves the translation of movement expression and communication into words. Learning language and learning dance are not separate threads, but are woven together and incorporated into a fabric of communication and understanding.
Dance provides young children multiple perspectives. It is “a foundation of experience necessary for the future development of more advanced skills and a way to affirm an inner life and alternate realities” (Stinson, 1990). Through dance, children develop enhanced sensory awareness, cognition, and consciousness. It is this heightened state that creates the magic of movement that is dance.
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B-boy Harry Foundation, Compass Macjo Arcade, Ongata Rongai.
Email: bboyharry@live.com - Phone: +254 700 472 451.
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